Over the last 18 months, we have all struggled feeling as happy and secure in ourselves. So how do we build back the confidence we have lost?
It’s Mental Health Awareness Week, so we wanted to signpost you to some useful links for when you need them.
With so many of us completing our coursework (and work-work!) from home, isolated from others, it is a particularly challenging time to navigate. So how do you stay motivated, especially in an era of such uncertainty?
The short answer is both. But that’s not particularly helpful, so let’s take a deeper look.
Do you ever feel guilty for spending more time on one than the other, and if so, how do you combat that?
In this letter, Emily has great advice for keeping yourself motivated and believing in yourself.
On the 11th of August, Karisma and Mira from Bank of America spoke to us about their fast-paced jobs and busy lives, and how they incorporate self-care rituals and routines into their day to make sure they stay happy and healthy.
GCHQ joined us for a few sessions of Outbox 2020. Here, Sam, a Data Scientist from GCHQ talks to us about finding your motivation.
Is the fear of doing something keeping you from being your true self and living to your full potential? Here are several tips to help you believe in yourself…